GINSENG

Name: Ginseng

Scientific name: Panax ginseng

Summary: Ginseng is famous for its tonic and antistress' properties.

Description: Long-lived plant with oval and indented leaves. Leading heads decorated with flowers in cluster.

Environment and culture: Native of Asia, the root is harvested in autumn.

Used parts : Root

Constituents: saponines, vitamins B, panaxans, sesquiterpens.

History: Used for more than 7000 years in China for its medicinal properties, it was the object of a lot of conflicts to obtain lands where it grows. Introduced in Europe at IX-th century, it was rediscovered to the XIII-th.

Manners: Ginseng has a general tonic action. it stimulates young subjects and restores force in the oldest. It is so a powerful revitalizing.

Effects: Resistance to the stress, tonic general, aphrodisiac male.

Warnings: Not to use in strong dose (risk of sleeplessness and high blood pressure). Not indicated to pregnancy. Use limited to 6 weeks. Avoid coffee and cafein.

Preparation: Infusion, maybe being added in soup, being chewed.

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